Integrated Solution with "Zhongdao"as the Framework
Taking the "Zhongdao"philosophy as the core,integrating traditional wisdom such as Taiji,martial arts medicine,and TCM Daoyin with modern life sciences, construct a curriculum system covering four dimensions:basic cognition,technique training,special conditioning,and scientific verification. Emphasize optimizing the life state from multiple dimensions of matter,information,and energy,create a three-level curriculum matrix of "basic-advanced -high -level",covering ten core modules including the mother form of Taiji, martial arts medicine conditioning,TCM Daoyin,spinal health,emotion management,sleep optimization,depression intervention, meridian health preservation,relaxation and stress reduction,and brainpower reshaping.Take into account both popularization for the public and in-depth professional exploration,and achieve a full-chain teaching from theory to practice.